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personal demons...diary

April 19th..sunshine and singing birds.

The sleeping demons got me last night. I don’t see, hear or feel them invade my brain like they did years ago.  Now, at the most, I will have shadowy images of racing dreams..but not today.

Sleep demons retreat before I wake,  leaving only a thick film between my brain (neurology functions) and my mind (rationalizing functions). I ache, head spinning across the keyboard. Light burns my eyes.. as if I’m a vampire shriveling from the sun. I feel undone..unraveled and raw.  My mantra for the next few hours will be: “this will pass..I swear…this WILL pass.”  As it has done, literally thousands of times before.

I turn to my saving vice, caffeine. Thick, pungent espresso with milk..steaming hot, to clear my senses. Sleep demons are the most insidious tormentors. Vanishing as my eyes open to a weak and ravaged body and  creaky thoughts that feel like rusted wheels turning an ancient machine.

But this WILL pass. It always does. Confused, frightened and alone, I bravely face my day knowing the night demons have passed.  If I am careful and mindful of my movements, they will not send the day light minions to harass me.

Words to live by:  Walk swiftly  over broken glass.

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